ADHD

What is ADHD?

ADHD (attention-deficit/hyperactivity disorder) is a common condition that makes it difficult to sit still or pay attention. It’s commonly diagnosed during middle adolescence, but adults often recognize later in life the impact that ADHD has had, and continues to have, in their life.  

The Nevada Family Psychiatry specialists take the time to get each diagnosis right after gathering information from many different people. They understand the importance of knowing when ADHD, or something else, is the cause of frustration, focus, inattention, or hyperactivity problems.

What are the common symptoms of ADHD?

ADHD has three main components: inattention, hyperactivity, and impulsivity. Some people just have one or two of these components, and some have all three.   

Common ADHD symptoms include:

• Difficulty staying on task
• Reduced ability to pay attention
• Problems sitting still for long periods
• Poor focus
• Inability to stay on task longer than a few minutes
• Racing thoughts
• Impulsive or poor decision-making
• Interrupting others while they are talking
• Disorganization
• Feeling like you’re driven by a motor (constantly moving)
• Poor planning or time management skills

When left untreated, ADHD can hinder school or workplace productivity and strain friendships, marriages, and work relationships.

What causes ADHD?

The exact cause of ADHD isn’t clear, but some things increase your risk of having the condition. These include a family history of ADHD, childhood lead exposure, and central nervous system problems. You could have a higher risk of ADHD if your mother used drugs, drank alcohol, or smoked during pregnancy or if you were born prematurely. Some evidence supports the connection between ultra-processed foods, caffeine, and high-sugar foods and higher rates of ADHD, especially in adolescents and teenagers. 

How does my provider diagnose ADHD?

Dr. Somers diagnoses ADHD after reviewing your medical history and symptoms. He completes a psychiatric evaluation by asking questions about your mood, ability to focus, behavior patterns, and emotions. Psychometric testing is conducted to determine patterns, timing, and types of ADHD. He then designs a treatment plan just for you.

How is ADHD treated?

The following treatments can reduce ADHD symptoms and help you focus:

Lifestyle changes

Setting a routine, making to-do lists, and breaking up large tasks into simpler ones can help you become more productive. It’s necessary to keep your stress levels low, get regular exercise, sleep enough, and limit processed foods, sugar, and simple carbohydrates (e.g., white bread & white rice).

Medication

Some medicines designed to treat ADHD can help you focus better at work or in school.

Counseling

Working with Dr. Somers or a licensed therapist can teach you ways to alter thought or behavior patterns to stay on task, sit still easier, and remain focused. It can also powerfully influence the other things that can look like ADHD, like some forms of anxiety and depression.  

Call the Nevada Family Psychiatry office today or use the online booking tool to be screened or treated for ADHD.